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Looking for a simple yet effective solution to unbid your back? Look no further than the “Bye-Bye Big Back Smoothie" cookbook!

This comprehensive book offers a variety of delicious smoothie recipes that are specifically designed to help incorporate more veggies and fruits into your lifestyle. Each recipe includes wholesome, nutrient-rich ingredients that work together to reduce inflammation, improve mobility, and support overall gut health.

In addition to the mouth-watering recipes, this book also includes: 

  • What you need to get started
  • Meal tracker 
  • Pound Tracker 
  • Grocery List 
  • Smoothie Planner 
  • Motivational Pages 
  • Secret Bonus Recipe 

 “Bye-Bye Big Back Smoothie" book is the ultimate resource for anyone with a sense of humor looking to take control of their weight and feel their best. Don’t forget you must exercise and you can’t out work a bad diet. 

Smoothies Include: 

  • Beginner’s Green
  • Blacker the Berry 
  • Big Cleanse 
  • Sweet Sass
  • Peaches and Cream 
  • Berry Small Back... loading 
  • Summer Body 
  • Flat Flat 
  • Build Your Own Smoothies 


So why wait? Order your copy today and start enjoying the benefits of these delicious and nutritious smoothies!


Download will come to the email used to complete order. 



Download on desktop for best results 


Need assistance? Contact or use the chat. 

BYE-BYE Big Back Smoothie + Journey Journal

$20.00 Regular Price
$15.00Sale Price
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